Directions:
- Combine all ingredients and mix well.
- For dressing, combine 1/4 cup mix with 1/2 cup water. Blend into 3/4 cup mayonnaise. Shake well before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.64 Kcal (438 kJ) | ||
| Calories from fat | 11.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.29g | 2% | |
|---|---|---|---|
| Cholesterol | 13.8mg | 5% | |
| Sodium | 510.89mg | 21% | |
| Potassium | 357.33mg | 8% | |
| Total Carbs | 16.41g | 5% | |
| Sugars | 15.15g | 61% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 7.16g | 14% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 251.8mg | 25% | |
| Amount Per 100 g | |||
| Calories | 351.61 Kcal (1472 kJ) | ||
| Calories from fat | 39.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 2% | |
|---|---|---|---|
| Cholesterol | 46.37mg | 5% | |
| Sodium | 1716.69mg | 21% | |
| Potassium | 1200.68mg | 8% | |
| Total Carbs | 55.13g | 5% | |
| Sugars | 50.9g | 61% | |
| Dietary Fiber | 1.26g | 1% | |
| Protein | 24.06g | 14% | |
| Vitamin C | 7mg | 3% | |
| Iron | 1.7mg | 3% | |
| Calcium | 846mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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