Main
Recipes
Course
Main Dishes
Layered Salad with Buttermilk Ranch Dressing Recipe

Layered Salad with Buttermilk Ranch Dressing Recipe

Posted by

Rate It!

Layered Salad with Buttermilk Ranch Dressing

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 cup buttermilk
1/4 cup mayonnaise
2 tbsp sour cream
1 tsp white wine vinegar
1/4 tsp dry mustard
1/4 tsp garlic powder
1 tbsp finely chopped fresh chives
salt and pepper
1 lb fresh or frozen peas
2 yellow summer squash, cut into 1/2-inch dice
2 zucchini, cut into 1/2-inch dice
6 cups mesclun greens or mixed baby lettuces
2 red bell peppers, seeded, cut into 1/2-inch dice
10 scallions, thinly sliced
1 large cucumber, seeded, cut into 1/2-inch dice
2 large tomatoes, seeded, cut into 1/2-inch dice
1 cup roasted , salted sunflower seeds

Directions:

In a medium bowl, whisk together buttermilk, mayonnaise, sour cream, vinegar, mustard, garlic powder and chives until well combined. Season with salt and pepper. Cover and refrigerate until ready to use.
Bring a large pot of salted water to boil over high heat. Add peas and boil until tender, about 2 minutes. Drain, run peas under cold water and drain again. In a medium bowl, toss together squash and zucchini.
In a large bowl, layer peas, 3 cups greens, red bell peppers, scallions, squash-zucchini mixture, 3 cups greens, cucumber and tomatoes. Pour dressing over top and set aside until layers are soaked through, about 5 minutes. Before serving, top with sunflower seeds.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2188.28 Kcal (9162 kJ)
Calories from fat	1259.34 Kcal
		% Daily Value*
Total Fat	139.93g	215%
Cholesterol	463.76mg	155%
Sodium	1416.81mg	59%
Potassium	3534.42mg	75%
Total Carbs	132.32g	44%
Sugars	55.59g	222%
Dietary Fiber	36.99g	148%
Protein	95.02g	190%
Vitamin C	472.6mg	788%
Vitamin A	20.1mg	671%
Iron	599mg	3328%
Calcium	774.4mg	77%

Amount Per 100 g
Calories	63.74 Kcal (267 kJ)
Calories from fat	36.68 Kcal
		% Daily Value*
Total Fat	4.08g	215%
Cholesterol	13.51mg	155%
Sodium	41.27mg	59%
Potassium	102.95mg	75%
Total Carbs	3.85g	44%
Sugars	1.62g	222%
Dietary Fiber	1.08g	148%
Protein	2.77g	190%
Vitamin C	13.8mg	788%
Vitamin A	0.6mg	671%
Iron	17.4mg	3328%
Calcium	22.6mg	77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Buttermilk Ranch Dressing

Buttermilk, Mayonnaise, Sour cream, White wine vinegar and 4 more..
Potato Salad

Russet potatoes, Red wine vinegar, Stalks celery, diced and 10 more..
Kittencal's Warm Potato Salad With Eggs

Potatoes (peeled or skin left on , or use 5 medium potato... and 11 more..
Crab Salad

Mayonnaise, Olive oil, use good quality and 11 more..
Light Ranch Dressing

Buttermilk, Mayonnaise, Worcestershire sauce, Onion powder and 7 more..
Creamy Blue Cheese Dressing

Buttermilk, Mayonnaise, Sour cream, White wine vinegar and 2 more..
Creamy Garlic Dressing

Mayonnaise or 3/4 cup salad dressing, Sour cream and 7 more..
Chicken-Mango Chopped Salad

Mayonnaise, Sour cream, Lemon zest, Fresh lemon juice and 11 more..
Chicken Wings with Blue Cheese Dip

Crumbled blue cheese, Mayonnaise, Sour cream and 14 more..
Toasted Israeli Couscous Salad With Grilled Summer...

Marinade, White balsamic vinegar, Red wine vinegar and 22 more..
My Favorite Spinach Pinwheels

Frozen spinach, thawed, drained , and squeezed between pa... and 11 more..