Directions:
- Mash together the garlic cloves and salt until a paste is formed.
- Remove to a small bowl or a jar with a tight fitting lid.
- Add and whisk together buttermilk, lime juice, cilantro or parsley and chives until well blended.
- Taste and adjust the seasonings with salt and pepper.
- Use immediately or cover and refrigerate.
- If you prefer a less runny dressing, stir in 1/3 to 1/2 cup of mayonnaise or sour cream.
- - - My Thought- -
- Plain yogurt instead of mayo or the sour cream, but not both.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.9 Kcal (548 kJ) | ||
| Calories from fat | 50.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 9% | |
|---|---|---|---|
| Cholesterol | 20.21mg | 7% | |
| Sodium | 194.58mg | 8% | |
| Potassium | 324.33mg | 7% | |
| Total Carbs | 14g | 5% | |
| Sugars | 10.2g | 41% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 5.79g | 12% | |
| Vitamin C | 16.6mg | 28% | |
| Iron | 0.1mg | 1% | |
| Calcium | 226.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 55.42 Kcal (232 kJ) | ||
| Calories from fat | 21.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 9% | |
|---|---|---|---|
| Cholesterol | 8.56mg | 7% | |
| Sodium | 82.38mg | 8% | |
| Potassium | 137.31mg | 7% | |
| Total Carbs | 5.93g | 5% | |
| Sugars | 4.32g | 41% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 2.45g | 12% | |
| Vitamin C | 7mg | 28% | |
| Iron | 0.1mg | 1% | |
| Calcium | 95.7mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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