Directions:
- Place meat on large sheet of foil.
- Rub meat all over with the hickory rub.
- Put dried onions on top of roast.
- Pour on BBQ sauce.
- 'Parcel' your roast in foil
- Cook at 300 degrees in large pan for around 3 hours - let stand for 1/2 hour. Slice or shred and eat however you want!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1193.34 Kcal (4996 kJ) | ||
| Calories from fat | 677.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.27g | 116% | |
|---|---|---|---|
| Cholesterol | 249.98mg | 83% | |
| Sodium | 4661.52mg | 194% | |
| Potassium | 1394.07mg | 30% | |
| Total Carbs | 58.15g | 19% | |
| Sugars | 25.81g | 103% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 64.02g | 128% | |
| Vitamin C | 2mg | 3% | |
| Iron | 8mg | 45% | |
| Calcium | 121.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 257.48 Kcal (1078 kJ) | ||
| Calories from fat | 146.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.24g | 116% | |
|---|---|---|---|
| Cholesterol | 53.94mg | 83% | |
| Sodium | 1005.8mg | 194% | |
| Potassium | 300.79mg | 30% | |
| Total Carbs | 12.55g | 19% | |
| Sugars | 5.57g | 103% | |
| Dietary Fiber | 0.82g | 15% | |
| Protein | 13.81g | 128% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 1.7mg | 45% | |
| Calcium | 26.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Marie's Easy Slow Cooker Pot Roast
Chuck roast, Salt and pepper to taste, Dry onion soup mix and 5 more.. -
Slow Cooker Roast Beef
Beef chuck roast, Soy sauce, Dry onion soup mix and 1 more.. -
Easy Pot Roast
Chuck roast, Cream of mushroom soup and 6 more.. -
Mom Pat's Pot Roast
Chuck roast, Worcestershire sauce, Lipton onion soup mix and 6 more.. -
Easy Oven Roast
Chuck roast, Steak sauce, Dry onion soup mix and 1 more.. -
Italian Roast Beef Sandwiches
Chuck roast (any size that will fit in crockpot) and 7 more.. -
Easy Pot Roast
Chuck roast or 3 lbs cross-rib roasts, Mushroom soup and 1 more.. -
Easy Crock Pot French Dip With Au Jus
Chuck roast, Beef broth, Onion soup mix, Coffee (optional) and 2 more.. -
Prize-Winning Pot Roast
Beef chuck roast, Cream of celery soup, Onion soup mix and 8 more.. -
Crock Pot Beef and Noodles
Chuck roast, Cream of mushroom soup, Dry onion soup mix and 3 more.. -
Shredded Beef - Crock Pot Recipe!
Chuck roast , leave inside butchers twine for now if tied and 4 more.. -
Marvelous Pot Roast
Beef chuck roast, Flour, Dry onion soup mix and 5 more.. -
Crock Pot French Dip Sandwiches
Chuck roast, Beef broth, Onion soup mix, Coffee (optional) and 5 more.. -
Easy Pot Roast
Chuck roast, Cream of mushroom soup and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
