Easy Oven Roast Recipe

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Easy Oven Roast
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Ingredients
4
Count
Nutrition
222
Calories
Total time
130
Minutes
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Ingredients:

Directions:

  1. Place roast on heavy-duty aluminum foil; brush with steak sauce and sprinkle with onion soup mix.
  2. Spoon mushroom soup on top; wrap loosely with foil.
  3. Place in a 13x9 pan.
  4. Bake at 350 degrees for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.36 Kcal (931 kJ)
Calories from fat 143.73 Kcal
% Daily Value*
Total Fat 15.97g 25%
Cholesterol 54.67mg 18%
Sodium 561.6mg 23%
Potassium 258.77mg 6%
Total Carbs 4.53g 2%
Sugars 0.74g 3%
Dietary Fiber 0.44g 2%
Protein 13.48g 27%
Vitamin C 0.5mg 1%
Iron 1.7mg 9%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 246.55 Kcal (1032 kJ)
Calories from fat 159.37 Kcal
% Daily Value*
Total Fat 17.71g 25%
Cholesterol 60.61mg 18%
Sodium 622.67mg 23%
Potassium 286.91mg 6%
Total Carbs 5.02g 2%
Sugars 0.82g 3%
Dietary Fiber 0.49g 2%
Protein 14.95g 27%
Vitamin C 0.5mg 1%
Iron 1.8mg 9%
Calcium 17.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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