Directions:
- Cut 8-10 slits in roast, sprinkle with vinegar and garlic salt then dredge in flour.
- Brown roast on all sides in hot oil.
- Transfer to baking pan or slow cooker.
- Stir together soup mix, sherry and coffee.
- Pour over roast.
- Add mushrooms.
- Bake at 350 for 3 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465.86 Kcal (1950 kJ) | ||
| Calories from fat | 202.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.53g | 35% | |
|---|---|---|---|
| Cholesterol | 75.96mg | 25% | |
| Sodium | 522.34mg | 22% | |
| Potassium | 481.75mg | 10% | |
| Total Carbs | 12.32g | 4% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 23.52g | 47% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 3mg | 17% | |
| Calcium | 54.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 151.04 Kcal (632 kJ) | ||
| Calories from fat | 65.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 35% | |
|---|---|---|---|
| Cholesterol | 24.63mg | 25% | |
| Sodium | 169.36mg | 22% | |
| Potassium | 156.19mg | 10% | |
| Total Carbs | 3.99g | 4% | |
| Sugars | 0.47g | 6% | |
| Dietary Fiber | 0.57g | 7% | |
| Protein | 7.63g | 47% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 1mg | 17% | |
| Calcium | 17.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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