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Hg's Crazy-Good Cold Sesame Noodles - Ww Points = 4 Recipe

Hg's Crazy-Good Cold Sesame Noodles - Ww Points = 4 Recipe

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Hg's Crazy-Good Cold Sesame Noodles - Ww Points = 4

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Ingredients:

Serving

1 (8 oz) package tofu shirataki noodles , house foods spaghetti shape , the normal sized package
1 tbsp reduced-fat peanut butter, room temperature
1 tsp reduced-fat peanut butter, room temperature
2 tbsp light soymilk
1/2 tbsp light soy sauce
1/2 tsp sesame seeds
1/8 tsp garlic, minced
1 tsp artificial sweetener
2 tbsp scallions, chopped
salt (optional)

Directions:

Rinse and drain noodles well. Pat VERY dry with paper towels. Place noodles in a microwave-safe bowl, and microwave for 1 minute. Drain excess liquid from noodles, and pat them again until thoroughly dry (the more dry the better!). Cut noodles into spaghetti-length pieces. Set aside.
In a separate small dish, combine peanut butter, soymilk, soy sauce, sesame seeds, garlic and sweetener. Mix well. Feel free to season this sauce to taste with salt. Pour sauce over noodles. Mix thoroughly.
Top with chopped scallions and mix again. Allow to chill in the fridge. Then enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	32.51 Kcal (136 kJ)
Calories from fat	17.31 Kcal
		% Daily Value*
Total Fat	1.92g	3%
Sodium	114.24mg	5%
Potassium	48.28mg	1%
Total Carbs	2.9g	1%
Sugars	0.98g	4%
Dietary Fiber	0.48g	2%
Protein	1.7g	3%
Vitamin C	0.4mg	1%
Iron	1.8mg	10%
Calcium	16.5mg	2%

Amount Per 100 g
Calories	167.38 Kcal (701 kJ)
Calories from fat	89.11 Kcal
		% Daily Value*
Total Fat	9.9g	3%
Sodium	588.17mg	5%
Potassium	248.55mg	1%
Total Carbs	14.91g	1%
Sugars	5.07g	4%
Dietary Fiber	2.45g	2%
Protein	8.76g	3%
Vitamin C	2.3mg	1%
Iron	9.5mg	10%
Calcium	85mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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