Directions:
- Toss the rice together with the vegetables and herbs in a large bowl.
- In a small bowl, whisk together the oil, lemon juice, salt, and pepper.
- Pour over the salad and toss; taste and adjust seasoning with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.27 Kcal (667 kJ) | ||
| Calories from fat | 41.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 7% | |
|---|---|---|---|
| Sodium | 141.15mg | 6% | |
| Potassium | 247.42mg | 5% | |
| Total Carbs | 26.24g | 9% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 4.31g | 9% | |
| Vitamin C | 16.5mg | 27% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 11.6mg | 64% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 90.48 Kcal (379 kJ) | ||
| Calories from fat | 23.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 7% | |
|---|---|---|---|
| Sodium | 80.19mg | 6% | |
| Potassium | 140.56mg | 5% | |
| Total Carbs | 14.91g | 9% | |
| Sugars | 1.29g | 9% | |
| Dietary Fiber | 2.04g | 14% | |
| Protein | 2.45g | 9% | |
| Vitamin C | 9.4mg | 27% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 6.6mg | 64% | |
| Calcium | 15.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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