| Amount Per 1 Serving | |||
| Calories | 255.91 Kcal (1071 kJ) | ||
| Calories from fat | 173.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.28g | 30% | |
|---|---|---|---|
| Cholesterol | 11.94mg | 4% | |
| Sodium | 252.32mg | 11% | |
| Potassium | 340.82mg | 7% | |
| Total Carbs | 15.04g | 5% | |
| Sugars | 3.61g | 14% | |
| Dietary Fiber | 4.76g | 19% | |
| Protein | 4.81g | 10% | |
| Vitamin C | 11.6mg | 19% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 72.9mg | 405% | |
| Calcium | 137.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 158.47 Kcal (663 kJ) | ||
| Calories from fat | 107.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.94g | 30% | |
|---|---|---|---|
| Cholesterol | 7.39mg | 4% | |
| Sodium | 156.24mg | 11% | |
| Potassium | 211.05mg | 7% | |
| Total Carbs | 9.31g | 5% | |
| Sugars | 2.23g | 14% | |
| Dietary Fiber | 2.95g | 19% | |
| Protein | 2.98g | 10% | |
| Vitamin C | 7.2mg | 19% | |
| Vitamin A | 0.4mg | 20% | |
| Iron | 45.1mg | 405% | |
| Calcium | 85.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.