Herbed Parmesan Oven Fries Recipe

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Ingredients:

Serving

Directions:

Preheat the oven to 400 degrees. Cut the potatoes lengthwise into 1/4 inch thick slices, then cut the slices lengthwise into 1/4 inch wide sticks.
Place the potatoes in a large bowl, lightly spray with nonstick cooking spray and toss to coat. Add the Parmesan, oregano, rosemary and pepper and toss again.
Transfer the potatoes to 2 baking sheets, lined with parchment paper, and bake for 40 minutes, turning every 12 minutes or till the potatoes are brown and crisp.
Place the fries on a platter, sprinkle with salt and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	170.85 Kcal (715 kJ)
Calories from fat	21.72 Kcal
		% Daily Value*
Total Fat	2.41g	4%
Cholesterol	7.26mg	2%
Sodium	271.58mg	11%
Potassium	14.54mg	0%
Total Carbs	31.17g	10%
Sugars	0.09g	0%
Dietary Fiber	3.52g	14%
Protein	6.57g	13%
Iron	0.2mg	1%
Calcium	149.6mg	15%

Amount Per 100 g
Calories	95.43 Kcal (400 kJ)
Calories from fat	12.13 Kcal
		% Daily Value*
Total Fat	1.35g	4%
Cholesterol	4.06mg	2%
Sodium	151.7mg	11%
Potassium	8.12mg	0%
Total Carbs	17.41g	10%
Sugars	0.05g	0%
Dietary Fiber	1.97g	14%
Protein	3.67g	13%
Iron	0.1mg	1%
Calcium	83.6mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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