Oven Fried Parmesan Chicken Recipe

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Ingredients:

Serving

1/2 cup grated parmesan cheese
1/4 cup flour
1 tsp paprika
1 dash pepper
1/2 tsp salt
3 lbs chicken, cut up
1 egg (slightly beaten )
1 tbsp milk
1/2 cup melted butter

Directions:

Combine the cheese, flour and seasonings together.
Dip the chicken in the egg/milk mixture.
Coat the chicken with the cheese mixture.
Place the coated chicken in a baking dish and then pour the melted butter over the chicken.
Bake for 1 hour at 350 degrees.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1059.66 Kcal (4437 kJ)
Calories from fat	726.53 Kcal
		% Daily Value*
Total Fat	80.73g	124%
Cholesterol	419.12mg	140%
Sodium	949.15mg	40%
Potassium	718.27mg	15%
Total Carbs	10.44g	3%
Sugars	0.37g	1%
Dietary Fiber	1.24g	5%
Protein	69.07g	138%
Vitamin C	10.2mg	17%
Vitamin A	0.3mg	10%
Iron	4.5mg	25%
Calcium	222.9mg	22%

Amount Per 100 g
Calories	257.22 Kcal (1077 kJ)
Calories from fat	176.36 Kcal
		% Daily Value*
Total Fat	19.6g	124%
Cholesterol	101.73mg	140%
Sodium	230.39mg	40%
Potassium	174.35mg	15%
Total Carbs	2.54g	3%
Sugars	0.09g	1%
Dietary Fiber	0.3g	5%
Protein	16.77g	138%
Vitamin C	2.5mg	17%
Vitamin A	0.1mg	10%
Iron	1.1mg	25%
Calcium	54.1mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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