Directions:
- Combine olive oil, lemon juice, oregano, and crushed red pepper in a large bowl, stirring with a whisk. Add salad greens, parsley, cherry tomatoes, cucumber, basil, and kalamata olives; toss gently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4975.23 Kcal (20830 kJ) | ||
| Calories from fat | 4477.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 497.46g | 765% | |
|---|---|---|---|
| Cholesterol | 500.53mg | 167% | |
| Sodium | 8535.79mg | 356% | |
| Potassium | 1205.93mg | 26% | |
| Total Carbs | 80.33g | 27% | |
| Sugars | 72.56g | 290% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 38.8g | 78% | |
| Vitamin C | 100.1mg | 167% | |
| Iron | 4.2mg | 23% | |
| Calcium | 498.8mg | 50% | |
| Amount Per 100 g | |||
| Calories | 396.55 Kcal (1660 kJ) | ||
| Calories from fat | 356.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.65g | 765% | |
|---|---|---|---|
| Cholesterol | 39.9mg | 167% | |
| Sodium | 680.35mg | 356% | |
| Potassium | 96.12mg | 26% | |
| Total Carbs | 6.4g | 27% | |
| Sugars | 5.78g | 290% | |
| Dietary Fiber | 0.3g | 15% | |
| Protein | 3.09g | 78% | |
| Vitamin C | 8mg | 167% | |
| Iron | 0.3mg | 23% | |
| Calcium | 39.8mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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