Bc Turkey Stew In Bread Bowl Recipe

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Bc Turkey Stew In Bread Bowl
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Ingredients:

Directions:

  1. Dust turkey with flour.
  2. In a large, heavy-bottom pot, heat oil and butter over medium-high heat.
  3. Add turkey and saute on all sides until lightly browned. Remove turkey and set aside.
  4. Add onions, celery, carrots, potatoes, garlic and rosemary.
  5. Saute for 10 minutes or until onions become transparent.
  6. Return turkey to the pot and add white wine and chicken stock. Cover and simmer for 20 minutes or until vegetables are tender.
  7. Stir in cream and season to taste.
  8. Slice the top third of the kaiser bun off.
  9. Hollow the bottom of the bun out, leaving a 1/4 inch bread crust to form a bowl.
  10. 4. Fill each bun with stew, place lid on top and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2066.6 Kcal (8652 kJ)
Calories from fat 1417.18 Kcal
% Daily Value*
Total Fat 157.46g 242%
Cholesterol 79.57mg 27%
Sodium 1345.9mg 56%
Potassium 1428.61mg 30%
Total Carbs 99.39g 33%
Sugars 12.78g 51%
Dietary Fiber 5.97g 24%
Protein 115.12g 230%
Vitamin C 11.2mg 19%
Vitamin A 1.1mg 36%
Iron 1.1mg 6%
Calcium 92.8mg 9%
Amount Per 100 g
Calories 141.21 Kcal (591 kJ)
Calories from fat 96.83 Kcal
% Daily Value*
Total Fat 10.76g 242%
Cholesterol 5.44mg 27%
Sodium 91.96mg 56%
Potassium 97.61mg 30%
Total Carbs 6.79g 33%
Sugars 0.87g 51%
Dietary Fiber 0.41g 24%
Protein 7.87g 230%
Vitamin C 0.8mg 19%
Vitamin A 0.1mg 36%
Iron 0.1mg 6%
Calcium 6.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.7
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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