| Amount Per 1 Serving | |||
| Calories | 144.09 Kcal (603 kJ) | ||
| Calories from fat | 38.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 7% | |
|---|---|---|---|
| Cholesterol | 261.57mg | 87% | |
| Sodium | 537.84mg | 22% | |
| Potassium | 309.68mg | 7% | |
| Total Carbs | 6g | 2% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 18.65g | 37% | |
| Vitamin C | 17.7mg | 30% | |
| Vitamin A | 3.1mg | 104% | |
| Iron | 6.3mg | 35% | |
| Calcium | 42.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 52.16 Kcal (218 kJ) | ||
| Calories from fat | 13.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 7% | |
|---|---|---|---|
| Cholesterol | 94.69mg | 87% | |
| Sodium | 194.69mg | 22% | |
| Potassium | 112.1mg | 7% | |
| Total Carbs | 2.17g | 2% | |
| Sugars | 0.5g | 5% | |
| Dietary Fiber | 0.31g | 3% | |
| Protein | 6.75g | 37% | |
| Vitamin C | 6.4mg | 30% | |
| Vitamin A | 1.1mg | 104% | |
| Iron | 2.3mg | 35% | |
| Calcium | 15.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.