Directions:
- Preheat oven to 350°.
- Saute vegetables in hot oil in a small skillet over med-high heat 5-7 minutes or until vegetables are tender.
- Stir together the ground chicken, next 8 ingredients, and sauteed vegetables in a big bowl just until combined.
- Place mixture in a lightly greased 9 x 5 inch loaf pan.
- Bake for 60-70 minutes or until a meat thermometer reads 165°; let stand 10 minutes before slicing.
- Serve meatloaf slices in pita rounds with desired toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.85 Kcal (975 kJ) | ||
| Calories from fat | 120.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.37g | 21% | |
|---|---|---|---|
| Cholesterol | 145.59mg | 49% | |
| Sodium | 477.73mg | 20% | |
| Potassium | 649.72mg | 14% | |
| Total Carbs | 5.7g | 2% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 21.67g | 43% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 1.7mg | 10% | |
| Calcium | 24.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 138.07 Kcal (578 kJ) | ||
| Calories from fat | 71.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 21% | |
|---|---|---|---|
| Cholesterol | 86.32mg | 49% | |
| Sodium | 283.27mg | 20% | |
| Potassium | 385.24mg | 14% | |
| Total Carbs | 3.38g | 2% | |
| Sugars | 0.42g | 3% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 12.85g | 43% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 1mg | 10% | |
| Calcium | 14.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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