Herbal Salt Substitute Recipe

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Herbal Salt Substitute
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Ingredients:

Directions:

  1. In a small bowl, combine all ingredients. Store in an airtight container in a cool dry place for up to 1 year. Yield: 1/2 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.26 Kcal (14 kJ)
Calories from fat 0.83 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 3.44mg 0%
Potassium 18.31mg 0%
Total Carbs 0.61g 0%
Sugars 0.05g 0%
Dietary Fiber 0.21g 1%
Protein 0.16g 0%
Vitamin C 0.7mg 1%
Iron 0.4mg 2%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 271.62 Kcal (1137 kJ)
Calories from fat 69.41 Kcal
% Daily Value*
Total Fat 7.71g 0%
Sodium 287.06mg 0%
Potassium 1525.61mg 0%
Total Carbs 50.7g 0%
Sugars 4.28g 0%
Dietary Fiber 17.88g 1%
Protein 13.52g 0%
Vitamin C 54.8mg 1%
Vitamin A 0.3mg 0%
Iron 35mg 2%
Calcium 703.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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