Parmesan Chicken Wings Recipe

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Ingredients:

Serving

1 cup grated parmesan cheese
1 tsp salt , to taste
1 tsp dried parsley flakes
1 tsp paprika
1/4 tsp garlic powder
1/4 tsp black pepper
20 frozen chicken wings, & drummettes , unthawed
1/2 cup butter, melted (1 stick)

Directions:

Combine first 6 ingredients (cheese through pepper).
Set the melted butter in a bowl and dip the chicken wing pieces first into the butter, then into the cheese mixture to coat.
Set on a foil lined baking sheet with edges.
Bake in a preheated oven at 350 F for about 45 minutes or until fully cooked.
NOTE: To use raw chicken wings- you will need about 2 pounds of whole fresh wings, cut into 3 pieces each and discarding the wing tips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	62.84 Kcal (263 kJ)
Calories from fat	54.58 Kcal
		% Daily Value*
Total Fat	6.06g	9%
Cholesterol	16.6mg	6%
Sodium	193.57mg	8%
Potassium	11.77mg	0%
Total Carbs	0.32g	0%
Sugars	0.06g	0%
Dietary Fiber	0.06g	0%
Protein	1.99g	4%
Vitamin A	0.1mg	2%
Iron	0.1mg	0%
Calcium	57.6mg	6%

Amount Per 100 g
Calories	561.93 Kcal (2353 kJ)
Calories from fat	488.06 Kcal
		% Daily Value*
Total Fat	54.23g	9%
Cholesterol	148.46mg	6%
Sodium	1730.99mg	8%
Potassium	105.28mg	0%
Total Carbs	2.88g	0%
Sugars	0.58g	0%
Dietary Fiber	0.52g	0%
Protein	17.79g	4%
Vitamin C	0.3mg	0%
Vitamin A	0.5mg	2%
Iron	0.8mg	0%
Calcium	515mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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