Herbed Chicken Chutney Salad on Lettuce Leaves Recipe

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Herbed Chicken Chutney Salad on Lettuce Leaves
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Ingredients:

Directions:

  1. Whisk mayonnaise, chutney, and lime juice in large bowl.
  2. Mix in chicken, walnuts, 2 TBS cilantro, celery, and red bell pepper.
  3. (chicken salad can be made 4 hours ahead, covered and chilled.) Place lettuce leaves on platter.
  4. Spoon 1 heaping TBS chicken salad in the center of each leaf.
  5. Sprinkle remaining 3 TBS cilantro over and serve with lime wedges alongside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.48 Kcal (1786 kJ)
Calories from fat 313.15 Kcal
% Daily Value*
Total Fat 34.79g 54%
Cholesterol 41.61mg 14%
Sodium 550.95mg 23%
Potassium 370.35mg 8%
Total Carbs 17.31g 6%
Sugars 4.73g 19%
Dietary Fiber 1.4g 6%
Protein 14.6g 29%
Vitamin C 12.2mg 20%
Vitamin A 0.9mg 29%
Iron 4.4mg 24%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 277.18 Kcal (1160 kJ)
Calories from fat 203.52 Kcal
% Daily Value*
Total Fat 22.61g 54%
Cholesterol 27.04mg 14%
Sodium 358.07mg 23%
Potassium 240.69mg 8%
Total Carbs 11.25g 6%
Sugars 3.07g 19%
Dietary Fiber 0.91g 6%
Protein 9.49g 29%
Vitamin C 7.9mg 20%
Vitamin A 0.6mg 29%
Iron 2.8mg 24%
Calcium 24.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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