Herbed Chicken-Chutney Salad on Lettuce Leaves Recipe

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Herbed Chicken-Chutney Salad on Lettuce Leaves
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Ingredients:

Directions:

  1. Whisk mayonnaise, chutney, and lime juice in large bowl. Mix in chicken, walnuts, 2 tablespoons cilantro, celery, and red bell pepper. (Chicken salad can be made 4 hours ahead. Cover and refrigerate.)
  2. Place lettuce leaves on platter. Spoon 1 heaping tablespoonful chicken salad in center of each leaf. Sprinkle remaining 3 tablespoons cilantro over and serve with lime wedges alongside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.29 Kcal (432 kJ)
Calories from fat 76.79 Kcal
% Daily Value*
Total Fat 8.53g 13%
Cholesterol 10.4mg 3%
Sodium 137.74mg 6%
Potassium 69.25mg 1%
Total Carbs 3.83g 1%
Sugars 0.85g 3%
Dietary Fiber 0.18g 1%
Protein 3.48g 7%
Vitamin C 2.7mg 5%
Iron 1.1mg 6%
Calcium 6mg 1%
Amount Per 100 g
Calories 307.71 Kcal (1288 kJ)
Calories from fat 228.76 Kcal
% Daily Value*
Total Fat 25.42g 13%
Cholesterol 30.99mg 3%
Sodium 410.34mg 6%
Potassium 206.31mg 1%
Total Carbs 11.4g 1%
Sugars 2.53g 3%
Dietary Fiber 0.55g 1%
Protein 10.38g 7%
Vitamin C 8.1mg 5%
Vitamin A 0.1mg 2%
Iron 3.3mg 6%
Calcium 18mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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