Herbed Asparagus Recipe

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Herbed Asparagus
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Ingredients:

Directions:

  1. Cut root ends off of asparagus.
  2. Lightly steam asparagus until brightly green and tender to touch but still slightly firm.
  3. Place on platter or in a casserole dish.
  4. Pour white wine vinegar over.
  5. Sprinkle the herbes de provence and season with salt.
  6. Toss to coat evenly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.68 Kcal (95 kJ)
Calories from fat 1.48 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 196.9mg 8%
Potassium 160.49mg 3%
Total Carbs 3.46g 1%
Sugars 1.51g 6%
Dietary Fiber 1.51g 6%
Protein 1.66g 3%
Vitamin C 4.7mg 8%
Iron 1.5mg 8%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 23.23 Kcal (97 kJ)
Calories from fat 1.51 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 201.65mg 8%
Potassium 164.36mg 3%
Total Carbs 3.55g 1%
Sugars 1.55g 6%
Dietary Fiber 1.55g 6%
Protein 1.7g 3%
Vitamin C 4.8mg 8%
Iron 1.5mg 8%
Calcium 19.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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