Littlemafia's Garlic Asparagus Recipe

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Littlemafia's Garlic Asparagus
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Ingredients:

  • 1 bunch asparagus
  • 1 oz butter
  • 1 garlic clove

Directions:

  1. Slice asparagus into 2,5 cm lenghts on the diagonal.
  2. Melt butter in a frying pan. Add garlic, salt and asparagus.
  3. Stir fry till asparagus is tender and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.37 Kcal (110 kJ)
Calories from fat 25.87 Kcal
% Daily Value*
Total Fat 2.87g 4%
Cholesterol 7.62mg 3%
Sodium 0.49mg 0%
Potassium 6.39mg 0%
Total Carbs 0.2g 0%
Sugars 0.04g 0%
Dietary Fiber 0.05g 0%
Protein 0.1g 0%
Vitamin C 0.2mg 0%
Calcium 2mg 0%
Amount Per 100 g
Calories 445.49 Kcal (1865 kJ)
Calories from fat 437.05 Kcal
% Daily Value*
Total Fat 48.56g 4%
Cholesterol 128.73mg 3%
Sodium 8.34mg 0%
Potassium 108.03mg 0%
Total Carbs 3.44g 0%
Sugars 0.74g 0%
Dietary Fiber 0.8g 0%
Protein 1.65g 0%
Vitamin C 4mg 0%
Vitamin A 0.6mg 1%
Iron 0.8mg 0%
Calcium 33.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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