Herbed Artichokes With Sour Cream Sauce Recipe

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Ingredients:

Serving

6 medium artichokes trimmed
2 quarts water
1/2 tsp oregano
1/2 tsp thyme
3 tbsp olive oil
1 cup sour cream
1/4 cup mayonnaise
3/4 tsp cumin
1/4 tsp garlic powder
2 tbsp balsamic vinegar
1/4 cup chopped parsley

Directions:

Place artichokes, herbs and olive oil in large pot with boiling water.
Cover and simmer 40 minutes.
Serve hot or at room temperature with sour cream sauce.
To make sauce sour cream, mayonnaise, cumin, garlic powder, vinegar and parsley.
Allow to stand 30 minutes to allow flavors to blend.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	244.57 Kcal (1024 kJ)
Calories from fat	163.62 Kcal
		% Daily Value*
Total Fat	18.18g	28%
Cholesterol	17.27mg	6%
Sodium	215.23mg	9%
Potassium	584.21mg	12%
Total Carbs	18.19g	6%
Sugars	2.3g	9%
Dietary Fiber	6.56g	26%
Protein	5.62g	11%
Vitamin C	19.2mg	32%
Iron	1.7mg	9%
Calcium	151.7mg	15%

Amount Per 100 g
Calories	48.3 Kcal (202 kJ)
Calories from fat	32.32 Kcal
		% Daily Value*
Total Fat	3.59g	28%
Cholesterol	3.41mg	6%
Sodium	42.51mg	9%
Potassium	115.38mg	12%
Total Carbs	3.59g	6%
Sugars	0.45g	9%
Dietary Fiber	1.3g	26%
Protein	1.11g	11%
Vitamin C	3.8mg	32%
Iron	0.3mg	9%
Calcium	30mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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