Herb-Tomato Sauce Recipe

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Ingredients:

Serving

1 tbsp olive oil
1 large garlic clove, minced
2 tbsp finely chopped fresh oregano
2 tbsp finely chopped fresh thyme
2 tbsp finely chopped fresh flat-leaf parsley
2 tbsp finely chopped fresh basil
1/4 tsp pepper
1 (28-oz) can italian-style tomatoes, undrained and chopped

Directions:

Heat oil in a large saucepan over medium heat. Add garlic; sauté 1 minute. Add oregano and remaining ingredients. Bring to a simmer over medium-high heat; cook 25 minutes or until reduced to 2 cups.
Note: Sauce can be made ahead and kept covered in refrigerator up to 4 days.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	79.75 Kcal (334 kJ)
Calories from fat	65.31 Kcal
		% Daily Value*
Total Fat	7.26g	11%
Sodium	4.22mg	0%
Potassium	124.75mg	3%
Total Carbs	4.2g	1%
Sugars	0.6g	2%
Dietary Fiber	2.04g	8%
Protein	0.87g	2%
Vitamin C	11.9mg	20%
Iron	1.9mg	10%
Calcium	73mg	7%

Amount Per 100 g
Calories	229.05 Kcal (959 kJ)
Calories from fat	187.57 Kcal
		% Daily Value*
Total Fat	20.84g	11%
Sodium	12.13mg	0%
Potassium	358.32mg	3%
Total Carbs	12.07g	1%
Sugars	1.73g	2%
Dietary Fiber	5.85g	8%
Protein	2.49g	2%
Vitamin C	34.1mg	20%
Iron	5.4mg	10%
Calcium	209.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.8

Points
2

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

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