| Amount Per 1 Serving | |||
| Calories | 59 Kcal (247 kJ) | ||
| Calories from fat | 28.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 5% | |
|---|---|---|---|
| Cholesterol | 7.85mg | 3% | |
| Sodium | 120.53mg | 5% | |
| Potassium | 112.78mg | 2% | |
| Total Carbs | 3.89g | 1% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 3.32g | 7% | |
| Vitamin C | 4.5mg | 7% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 47.5mg | 264% | |
| Calcium | 78.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 132.45 Kcal (555 kJ) | ||
| Calories from fat | 64.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 5% | |
|---|---|---|---|
| Cholesterol | 17.63mg | 3% | |
| Sodium | 270.57mg | 5% | |
| Potassium | 253.17mg | 2% | |
| Total Carbs | 8.73g | 1% | |
| Sugars | 2.21g | 4% | |
| Dietary Fiber | 2.83g | 5% | |
| Protein | 7.44g | 7% | |
| Vitamin C | 10mg | 7% | |
| Vitamin A | 0.9mg | 13% | |
| Iron | 106.6mg | 264% | |
| Calcium | 176.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.