Directions:
- Mix 40g of the butter with the mustard and then divide the butter between the mushrooms. Grill under a hot grill for 5 - 6 mins and keep warm.
- Crack the eggs into a bowl and beat well. Add herbs and seasoning.
- Melt the remaining butter in a pan when the butter is foamy add the eggs.
- Cook omelette to your preferred level of doneness and remove from the pan.
- Serve half the omelette with 2 mushrooms and some crusty bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.19 Kcal (1332 kJ) | ||
| Calories from fat | 267.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.72g | 46% | |
|---|---|---|---|
| Cholesterol | 381.11mg | 127% | |
| Sodium | 205.56mg | 9% | |
| Potassium | 128.77mg | 3% | |
| Total Carbs | 1.18g | 0% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 11.99g | 24% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 1.8mg | 10% | |
| Calcium | 55.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 235.35 Kcal (985 kJ) | ||
| Calories from fat | 197.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.98g | 46% | |
|---|---|---|---|
| Cholesterol | 281.89mg | 127% | |
| Sodium | 152.04mg | 9% | |
| Potassium | 95.25mg | 3% | |
| Total Carbs | 0.87g | 0% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 8.87g | 24% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.3mg | 10% | |
| Calcium | 41.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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