Herb Marinated Baked Chicken Recipe

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Herb Marinated Baked Chicken
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Ingredients
11
Count
Nutrition
555
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. 1. Combine ingredients for the marinade in a gallon zip lock bag, add the chicken, and marinate for as long as you can.
  2. 2. when the chicken is done marinating throw it on the grill.
  3. 3. For the dressing, combine all ingredients except the olive oil in a blender, start blending and slowly add the olive oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 555.37 Kcal (2325 kJ)
Calories from fat 373.56 Kcal
% Daily Value*
Total Fat 41.51g 64%
Cholesterol 139.24mg 46%
Sodium 763.94mg 32%
Potassium 695.5mg 15%
Total Carbs 1.56g 1%
Sugars 0.34g 1%
Dietary Fiber 0.53g 2%
Protein 47.44g 95%
Vitamin C 5.7mg 10%
Iron 0.2mg 1%
Calcium 21.9mg 2%
Amount Per 100 g
Calories 195.49 Kcal (818 kJ)
Calories from fat 131.49 Kcal
% Daily Value*
Total Fat 14.61g 64%
Cholesterol 49.01mg 46%
Sodium 268.9mg 32%
Potassium 244.81mg 15%
Total Carbs 0.55g 1%
Sugars 0.12g 1%
Dietary Fiber 0.19g 2%
Protein 16.7g 95%
Vitamin C 2mg 10%
Iron 0.1mg 1%
Calcium 7.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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