| Amount Per 1 Serving | |||
| Calories | 160.47 Kcal (672 kJ) | ||
| Calories from fat | 87.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.77g | 15% | |
|---|---|---|---|
| Sodium | 125.63mg | 5% | |
| Potassium | 558.8mg | 12% | |
| Total Carbs | 17.22g | 6% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 7.78g | 31% | |
| Protein | 4.05g | 8% | |
| Vitamin C | 29.1mg | 49% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 56.9mg | 316% | |
| Calcium | 90mg | 9% | |
| Amount Per 100 g | |||
| Calories | 61.93 Kcal (259 kJ) | ||
| Calories from fat | 33.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 15% | |
|---|---|---|---|
| Sodium | 48.48mg | 5% | |
| Potassium | 215.64mg | 12% | |
| Total Carbs | 6.64g | 6% | |
| Sugars | 0.75g | 8% | |
| Dietary Fiber | 3g | 31% | |
| Protein | 1.56g | 8% | |
| Vitamin C | 11.2mg | 49% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 22mg | 316% | |
| Calcium | 34.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.