| Amount Per 1 Serving | |||
| Calories | 218.38 Kcal (914 kJ) | ||
| Calories from fat | 64.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.13g | 11% | |
|---|---|---|---|
| Cholesterol | 28.65mg | 10% | |
| Sodium | 1334.58mg | 56% | |
| Potassium | 774.3mg | 16% | |
| Total Carbs | 22.2g | 7% | |
| Sugars | 14.15g | 57% | |
| Dietary Fiber | 6.46g | 26% | |
| Protein | 16.46g | 33% | |
| Vitamin C | 140.7mg | 234% | |
| Vitamin A | 3mg | 99% | |
| Iron | 50.6mg | 281% | |
| Calcium | 179.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 50.03 Kcal (209 kJ) | ||
| Calories from fat | 14.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 11% | |
|---|---|---|---|
| Cholesterol | 6.56mg | 10% | |
| Sodium | 305.73mg | 56% | |
| Potassium | 177.38mg | 16% | |
| Total Carbs | 5.09g | 7% | |
| Sugars | 3.24g | 57% | |
| Dietary Fiber | 1.48g | 26% | |
| Protein | 3.77g | 33% | |
| Vitamin C | 32.2mg | 234% | |
| Vitamin A | 0.7mg | 99% | |
| Iron | 11.6mg | 281% | |
| Calcium | 41.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.