Directions:
- Combine first 4 ingredients in a bowl.
- Spread mayonnaise mixture evenly over 1 side of each toast slice. Top each of 4 toast slices with 3 tomato slices, 2 bacon slices, and 1/4 cup arugula. Top with remaining 4 toast slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 814.89 Kcal (3412 kJ) | ||
| Calories from fat | 106.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.78g | 18% | |
|---|---|---|---|
| Cholesterol | 4.8mg | 2% | |
| Sodium | 1976.6mg | 82% | |
| Potassium | 451.57mg | 10% | |
| Total Carbs | 146.53g | 49% | |
| Sugars | 11.58g | 46% | |
| Dietary Fiber | 7.94g | 32% | |
| Protein | 30.82g | 62% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 9.7mg | 54% | |
| Calcium | 155.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 274.24 Kcal (1148 kJ) | ||
| Calories from fat | 35.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 18% | |
|---|---|---|---|
| Cholesterol | 1.62mg | 2% | |
| Sodium | 665.19mg | 82% | |
| Potassium | 151.97mg | 10% | |
| Total Carbs | 49.31g | 49% | |
| Sugars | 3.9g | 46% | |
| Dietary Fiber | 2.67g | 32% | |
| Protein | 10.37g | 62% | |
| Vitamin C | 1.4mg | 7% | |
| Iron | 3.3mg | 54% | |
| Calcium | 52.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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