Directions:
- Whisk the eggs in a bowl.
- Add the sour cream, water, salt, and pepper.
- Mix well.
- In a fry pan, melt the butter and do the eggs to the consistency that you like.
- Shredded cheese can be added at the almost done point and it will be a little like an omelet.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.03 Kcal (775 kJ) | ||
| Calories from fat | 136.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.21g | 23% | |
|---|---|---|---|
| Cholesterol | 344.73mg | 115% | |
| Sodium | 130.1mg | 5% | |
| Potassium | 135.86mg | 3% | |
| Total Carbs | 1.3g | 0% | |
| Protein | 11.75g | 24% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 59.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 174.5 Kcal (731 kJ) | ||
| Calories from fat | 129.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.35g | 23% | |
|---|---|---|---|
| Cholesterol | 325.12mg | 115% | |
| Sodium | 122.7mg | 5% | |
| Potassium | 128.14mg | 3% | |
| Total Carbs | 1.23g | 0% | |
| Protein | 11.08g | 24% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 56.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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