| Amount Per 1 Serving | |||
| Calories | 286.34 Kcal (1199 kJ) | ||
| Calories from fat | 42.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 7% | |
|---|---|---|---|
| Cholesterol | 20.41mg | 7% | |
| Sodium | 445.26mg | 19% | |
| Potassium | 566.32mg | 12% | |
| Total Carbs | 31.82g | 11% | |
| Sugars | 7.01g | 28% | |
| Dietary Fiber | 5.48g | 22% | |
| Protein | 29.65g | 59% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 4.8mg | 27% | |
| Calcium | 85.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 79.32 Kcal (332 kJ) | ||
| Calories from fat | 11.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 7% | |
|---|---|---|---|
| Cholesterol | 5.65mg | 7% | |
| Sodium | 123.34mg | 19% | |
| Potassium | 156.87mg | 12% | |
| Total Carbs | 8.81g | 11% | |
| Sugars | 1.94g | 28% | |
| Dietary Fiber | 1.52g | 22% | |
| Protein | 8.21g | 59% | |
| Vitamin C | 2mg | 12% | |
| Vitamin A | 0.3mg | 39% | |
| Iron | 1.3mg | 27% | |
| Calcium | 23.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.