Directions:
- Heat butter in a large, heavy-based saucepan until foaming.
- Add garlic cloves and vegetables.
- Stir-fry for 2-5 minutes, then cover and cook very gently over low heat until all the vegetables are soft; 20 minutes.
- Add breadcrumbs.
- Stir with a wooden spoon from time to time.
- Season with a little salt and pepper.
- Gradually add first the chicken stock and then the milk, stirring constantly.
- Continue cooking, stirring, until the soup comes to the boil.
- Remove the saucepan from the stove, transfer the soup to a food processor or blender and puree until smooth.
- Heat soup through, add tarragon.
- Stir in the cream and serve in piping hot soup bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 520.98 Kcal (2181 kJ) | ||
| Calories from fat | 293.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.64g | 50% | |
|---|---|---|---|
| Cholesterol | 66.74mg | 22% | |
| Sodium | 280.49mg | 12% | |
| Potassium | 573.34mg | 12% | |
| Total Carbs | 47.47g | 16% | |
| Sugars | 11.92g | 48% | |
| Dietary Fiber | 7.85g | 31% | |
| Protein | 14.91g | 30% | |
| Vitamin C | 8.1mg | 13% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 1.1mg | 6% | |
| Calcium | 265.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 113.4 Kcal (475 kJ) | ||
| Calories from fat | 63.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 50% | |
|---|---|---|---|
| Cholesterol | 14.53mg | 22% | |
| Sodium | 61.05mg | 12% | |
| Potassium | 124.8mg | 12% | |
| Total Carbs | 10.33g | 16% | |
| Sugars | 2.59g | 48% | |
| Dietary Fiber | 1.71g | 31% | |
| Protein | 3.25g | 30% | |
| Vitamin C | 1.8mg | 13% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 0.2mg | 6% | |
| Calcium | 57.9mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken and Dumplings
Boneless skinless chicken breast, cubed, Chicken broth and 14 more.. -
Hearty Hamburger Soup
Ground beef, Water, Diced tomatoes and 9 more.. -
Hearty Hamburger Soup
Ground turkey or beef, Water, Diced tomatoes, undrained and 9 more.. -
Cream Of Carrot Soup
Butter, cubed, Sliced carrots, Potato, peeled and cubed and 8 more.. -
Slow Cooked Corned Beef and Cabbage
Carrots, sliced, Potatoes, peeled and cut into quarters and 8 more.. -
The Best Beef Stew - Sam Choy
Chuck roast, cut up, Salad oil, Garlic cloves, crushed and 13 more.. -
Vegetarian Black-Eyed Pea Stew
Vegetable oil, Onion, peeled and cut into 1/2-inch cubes and 12 more.. -
Chicken Corn Chowder
Chicken leg quarters, Water, Chicken bouillon and 14 more.. -
5 Hour Beef Stew
Stew meat, uncooked, Canned green beans, undrained and 11 more.. -
Slow-Cooker Stew
Boneless beef roast, cubed, Celery ribs, sliced and 9 more.. -
Beef Stew
Beef, cubed, Potatoes , pared and quartered and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
