Hearty Vegetable Beef Soup Recipe

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Hearty Vegetable Beef Soup
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Ingredients:

Directions:

  1. Combine ingredients in a slow cooker.
  2. Cover and cook on HIGH for 7-8 hours or until vegetables are fork tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.77 Kcal (1234 kJ)
Calories from fat 41.16 Kcal
% Daily Value*
Total Fat 4.57g 7%
Cholesterol 57.15mg 19%
Sodium 944.18mg 39%
Potassium 1420.03mg 30%
Total Carbs 38.24g 13%
Sugars 13.27g 53%
Dietary Fiber 8.64g 35%
Protein 27.96g 56%
Vitamin C 17.9mg 30%
Vitamin A 1.8mg 60%
Iron 4.1mg 23%
Calcium 135.6mg 14%
Amount Per 100 g
Calories 52.13 Kcal (218 kJ)
Calories from fat 7.28 Kcal
% Daily Value*
Total Fat 0.81g 7%
Cholesterol 10.11mg 19%
Sodium 166.98mg 39%
Potassium 251.14mg 30%
Total Carbs 6.76g 13%
Sugars 2.35g 53%
Dietary Fiber 1.53g 35%
Protein 4.94g 56%
Vitamin C 3.2mg 30%
Vitamin A 0.3mg 60%
Iron 0.7mg 23%
Calcium 24mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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