Amount Per 1 Serving | |||
Calories | 203.66 Kcal (853 kJ) | ||
Calories from fat | 63.31 Kcal | ||
% Daily Value* | |||
Total Fat | 7.03g | 11% | |
---|---|---|---|
Cholesterol | 53.04mg | 18% | |
Sodium | 160.59mg | 7% | |
Potassium | 438.45mg | 9% | |
Total Carbs | 19.4g | 6% | |
Sugars | 3.53g | 14% | |
Dietary Fiber | 3.3g | 13% | |
Protein | 18.45g | 37% | |
Vitamin C | 7.8mg | 13% | |
Iron | 1.8mg | 10% | |
Calcium | 46.5mg | 5% |
Amount Per 100 g | |||
Calories | 109.68 Kcal (459 kJ) | ||
Calories from fat | 34.1 Kcal | ||
% Daily Value* | |||
Total Fat | 3.79g | 11% | |
---|---|---|---|
Cholesterol | 28.57mg | 18% | |
Sodium | 86.48mg | 7% | |
Potassium | 236.12mg | 9% | |
Total Carbs | 10.45g | 6% | |
Sugars | 1.9g | 14% | |
Dietary Fiber | 1.78g | 13% | |
Protein | 9.93g | 37% | |
Vitamin C | 4.2mg | 13% | |
Iron | 1mg | 10% | |
Calcium | 25.1mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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