Hearty Sausage 'n' Beans Recipe

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Hearty Sausage 'n' Beans
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Minutes

Ingredients:

Directions:

  1. In a Dutch oven, cook sausage and onion in oil over medium heat until onion is tender. Add the beans, water, tomatoes and salad dressing mix. Bring to a boil; stir in rice. Reduce heat; cover and simmer for 5 minutes or until rice is tender. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.54 Kcal (1824 kJ)
Calories from fat 250.33 Kcal
% Daily Value*
Total Fat 27.81g 43%
Cholesterol 42.82mg 14%
Sodium 752.55mg 31%
Potassium 70.18mg 1%
Total Carbs 32.76g 11%
Sugars 0.93g 4%
Dietary Fiber 1.07g 4%
Protein 13.71g 27%
Vitamin C 2mg 3%
Iron 3mg 16%
Calcium 24.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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