Hearty Pork N Beans Recipe

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Ingredients:

Serving

1 lb ground beef
1 medium green pepper, chopped
1 small onion, chopped
1 package (16 oz) johnsonville smoked sausage , halved lengthwise and thinly sliced
1 can (16 oz) pork and beans, undrained
1 can (15-1/4 oz) lima beans, rinsed and drained
1 can (15 oz) pinto beans, rinsed and drained
1 cup ketchup
1/2 cup packed brown sugar
1 tsp salt
1/2 tsp garlic powder
1/4 tsp pepper

Directions:

In a large skillet, cook beef, green pepper and onion over medium heat until meat is no longer pink; drain.
In a 5-qt. slow cooker, combine the remaining ingredients. Stir in beef mixture. Cover and cook on high for 4-5 hours or until heated through. Yield: 8 main-dish servings or 12 side-dish servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	369.62 Kcal (1548 kJ)
Calories from fat	181.34 Kcal
		% Daily Value*
Total Fat	20.15g	31%
Cholesterol	39.89mg	13%
Sodium	554.37mg	23%
Potassium	264.54mg	6%
Total Carbs	33.41g	11%
Sugars	15.24g	61%
Dietary Fiber	1.87g	7%
Protein	14.07g	28%
Vitamin C	19.7mg	33%
Iron	1.7mg	9%
Calcium	38.1mg	4%

Amount Per 100 g
Calories	266.33 Kcal (1115 kJ)
Calories from fat	130.67 Kcal
		% Daily Value*
Total Fat	14.52g	31%
Cholesterol	28.74mg	13%
Sodium	399.44mg	23%
Potassium	190.61mg	6%
Total Carbs	24.08g	11%
Sugars	10.98g	61%
Dietary Fiber	1.35g	7%
Protein	10.14g	28%
Vitamin C	14.2mg	33%
Iron	1.2mg	9%
Calcium	27.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.7

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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