| Amount Per 1 Serving | |||
| Calories | 282.4 Kcal (1182 kJ) | ||
| Calories from fat | 68.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.65g | 12% | |
|---|---|---|---|
| Cholesterol | 84.45mg | 28% | |
| Sodium | 446.58mg | 19% | |
| Potassium | 586.68mg | 12% | |
| Total Carbs | 23.43g | 8% | |
| Sugars | 5.53g | 22% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 27.77g | 56% | |
| Vitamin C | 36.5mg | 61% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 15.9mg | 88% | |
| Calcium | 110.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 95.22 Kcal (399 kJ) | ||
| Calories from fat | 23.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 12% | |
|---|---|---|---|
| Cholesterol | 28.47mg | 28% | |
| Sodium | 150.58mg | 19% | |
| Potassium | 197.82mg | 12% | |
| Total Carbs | 7.9g | 8% | |
| Sugars | 1.86g | 22% | |
| Dietary Fiber | 1.08g | 13% | |
| Protein | 9.36g | 56% | |
| Vitamin C | 12.3mg | 61% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 5.4mg | 88% | |
| Calcium | 37.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.