Hearty Italian Soup with Parmesan-Pepper Cornbread Biscotti Recipe
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Directions:
- Cook sausage in hot oil in a Dutch oven over medium heat 7 to 8 minutes on each side or until browned. Remove sausage from Dutch oven, reserving drippings in Dutch oven. Sauté onion in hot drippings 3 minutes or until tender. Add garlic, and sauté 1 minute. Cut sausage into 1/4-inch-thick slices, and return to Dutch oven.
- Stir chicken broth and next 3 ingredients into sausage mixture; bring to a boil over medium-high heat. Reduce heat to medium-low, and simmer 25 minutes.
- Stir in spinach and next 2 ingredients; cook, stirring occasionally, 5 to 6 minutes or until spinach is wilted. Top each serving with Parmesan cheese. Serve with Parmesan-Pepper Cornbread Biscotti.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.07 Kcal (1298 kJ) | ||
| Calories from fat | 162.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.06g | 28% | |
|---|---|---|---|
| Cholesterol | 21.55mg | 7% | |
| Sodium | 480.6mg | 20% | |
| Potassium | 762.59mg | 16% | |
| Total Carbs | 27.05g | 9% | |
| Sugars | 8.48g | 34% | |
| Dietary Fiber | 7.66g | 31% | |
| Protein | 10.71g | 21% | |
| Vitamin C | 49mg | 82% | |
| Iron | 3.5mg | 19% | |
| Calcium | 142.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 80.65 Kcal (338 kJ) | ||
| Calories from fat | 42.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 28% | |
|---|---|---|---|
| Cholesterol | 5.6mg | 7% | |
| Sodium | 125.01mg | 20% | |
| Potassium | 198.36mg | 16% | |
| Total Carbs | 7.04g | 9% | |
| Sugars | 2.21g | 34% | |
| Dietary Fiber | 1.99g | 31% | |
| Protein | 2.79g | 21% | |
| Vitamin C | 12.7mg | 82% | |
| Iron | 0.9mg | 19% | |
| Calcium | 37.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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