Zesty Italian Soup Recipe

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Zesty Italian Soup
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Ingredients:

Directions:

  1. In a large skillet, cook sausage over medium heat until no longer pink; drain.
  2. Transfer to a 5-qt. slow cooker. Stir in the broth, beans, tomatoes, carrot, jalapeno, Italian seasoning and garlic.
  3. Cover and cook on low for 7-8 hours or until heated through. Just before serving, stir in macaroni. Yield: 10 servings (3-1/2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.12 Kcal (825 kJ)
Calories from fat 118.32 Kcal
% Daily Value*
Total Fat 13.15g 20%
Cholesterol 25.19mg 8%
Sodium 451.26mg 19%
Potassium 106.22mg 2%
Total Carbs 11.68g 4%
Sugars 0.86g 3%
Dietary Fiber 1.19g 5%
Protein 8.49g 17%
Vitamin C 3mg 5%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 207.33 Kcal (868 kJ)
Calories from fat 124.45 Kcal
% Daily Value*
Total Fat 13.83g 20%
Cholesterol 26.5mg 8%
Sodium 474.63mg 19%
Potassium 111.72mg 2%
Total Carbs 12.28g 4%
Sugars 0.9g 3%
Dietary Fiber 1.26g 5%
Protein 8.92g 17%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 11.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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