Directions:
- Heat the olive oil in a Dutch oven over medium heat. Add pancetta. Cook until crisp. Add chopped onions; cook 3-4 minutes or until soft. Add garlic; cook 1 minute longer. Add chicken broth and Italian seasoning. Bring to a boil, and simmer for 5 minutes.
- Meanwhile, cook tortellini according to package directions; drain. Add cooked tortellini to soup mixture. Stir in crushed tomatoes; simmer for 5 minutes longer. Add spinach; cook until spinach is wilted. Season with salt and pepper. Garnish with Parmesan cheese. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.46 Kcal (936 kJ) | ||
| Calories from fat | 104.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 18% | |
|---|---|---|---|
| Cholesterol | 30.07mg | 10% | |
| Sodium | 478.2mg | 20% | |
| Potassium | 266.44mg | 6% | |
| Total Carbs | 18.62g | 6% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 11.62g | 23% | |
| Vitamin C | 9.9mg | 16% | |
| Iron | 1.6mg | 9% | |
| Calcium | 228.4mg | 23% | |
| Amount Per 100 g | |||
| Calories | 212.23 Kcal (889 kJ) | ||
| Calories from fat | 99.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.05g | 18% | |
|---|---|---|---|
| Cholesterol | 28.55mg | 10% | |
| Sodium | 454.16mg | 20% | |
| Potassium | 253.05mg | 6% | |
| Total Carbs | 17.69g | 6% | |
| Sugars | 1.12g | 5% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 11.03g | 23% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 1.6mg | 9% | |
| Calcium | 216.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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