Amount Per 1 Serving | |||
Calories | 404.91 Kcal (1695 kJ) | ||
Calories from fat | 162.52 Kcal | ||
% Daily Value* | |||
Total Fat | 18.06g | 28% | |
---|---|---|---|
Cholesterol | 15.68mg | 5% | |
Sodium | 41.04mg | 2% | |
Potassium | 630.47mg | 13% | |
Total Carbs | 48.21g | 16% | |
Sugars | 17.58g | 70% | |
Dietary Fiber | 8.7g | 35% | |
Protein | 10.69g | 21% | |
Vitamin C | 81mg | 135% | |
Vitamin A | 1.5mg | 49% | |
Iron | 57.1mg | 317% | |
Calcium | 112.5mg | 11% |
Amount Per 100 g | |||
Calories | 66.72 Kcal (279 kJ) | ||
Calories from fat | 26.78 Kcal | ||
% Daily Value* | |||
Total Fat | 2.98g | 28% | |
---|---|---|---|
Cholesterol | 2.58mg | 5% | |
Sodium | 6.76mg | 2% | |
Potassium | 103.89mg | 13% | |
Total Carbs | 7.94g | 16% | |
Sugars | 2.9g | 70% | |
Dietary Fiber | 1.43g | 35% | |
Protein | 1.76g | 21% | |
Vitamin C | 13.3mg | 135% | |
Vitamin A | 0.2mg | 49% | |
Iron | 9.4mg | 317% | |
Calcium | 18.5mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.