Hearty Egg Casserole Recipe

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Ingredients:

Serving

1 lb pork sausage
1/2 cup onion, chopped
1 1/2 cups cheddar cheese, shredded, divided
1 (10 oz) package frozen chopped spinach, thawed and well drained
1 (4 1/2 oz) jar sliced mushrooms, drained
12 eggs
2 cups heavy cream
1/4 tsp ground nutmeg

Directions:

In a skillet, cook sausage and onion until the sausage is browned and the onion is tender; drain.
Remove from the heat; stir in 1 cup cheese, spinach and mushrooms.
Transfer to a greased 9x13 baking dish.
In a bowl beat eggs. Add cream and nutmeg; mix well. Pour over sausage mixture.
Bake, uncovered, at 350°F or until a knife inserted near the center comes out clean. Sprinkle with remaining cheese.
Let stand 5 minutes before cutting.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	307.98 Kcal (1289 kJ)
Calories from fat	240.35 Kcal
		% Daily Value*
Total Fat	26.71g	41%
Cholesterol	233.12mg	78%
Sodium	400.22mg	17%
Potassium	209.76mg	4%
Total Carbs	2.02g	1%
Sugars	0.49g	2%
Dietary Fiber	0.26g	1%
Protein	15.53g	31%
Vitamin C	1.3mg	2%
Iron	1.5mg	8%
Calcium	147.7mg	15%

Amount Per 100 g
Calories	241.83 Kcal (1012 kJ)
Calories from fat	188.72 Kcal
		% Daily Value*
Total Fat	20.97g	41%
Cholesterol	183.05mg	78%
Sodium	314.26mg	17%
Potassium	164.71mg	4%
Total Carbs	1.58g	1%
Sugars	0.39g	2%
Dietary Fiber	0.21g	1%
Protein	12.2g	31%
Vitamin C	1mg	2%
Iron	1.2mg	8%
Calcium	116mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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