| Amount Per 1 Serving | |||
| Calories | 142.07 Kcal (595 kJ) | ||
| Calories from fat | 20.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 4% | |
|---|---|---|---|
| Cholesterol | 44.59mg | 15% | |
| Sodium | 684.25mg | 29% | |
| Potassium | 519.19mg | 11% | |
| Total Carbs | 13.87g | 5% | |
| Sugars | 3.67g | 15% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 16.67g | 33% | |
| Vitamin C | 24.1mg | 40% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 7.2mg | 40% | |
| Calcium | 31.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 55.5 Kcal (232 kJ) | ||
| Calories from fat | 8.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 4% | |
|---|---|---|---|
| Cholesterol | 17.42mg | 15% | |
| Sodium | 267.3mg | 29% | |
| Potassium | 202.82mg | 11% | |
| Total Carbs | 5.42g | 5% | |
| Sugars | 1.43g | 15% | |
| Dietary Fiber | 0.86g | 9% | |
| Protein | 6.51g | 33% | |
| Vitamin C | 9.4mg | 40% | |
| Vitamin A | 0.3mg | 28% | |
| Iron | 2.8mg | 40% | |
| Calcium | 12.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.