Hearty Chicken Corn Chowder Recipe

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Hearty Chicken Corn Chowder
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Ingredients:

Directions:

  1. Combine all ingredients except salt, pepper and olives in slow cooker; cover and cook on high for 3-4 hours.
  2. Season to taste with salt and pepper. Sprinkle each serving with olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.07 Kcal (595 kJ)
Calories from fat 20.49 Kcal
% Daily Value*
Total Fat 2.28g 4%
Cholesterol 44.59mg 15%
Sodium 684.25mg 29%
Potassium 519.19mg 11%
Total Carbs 13.87g 5%
Sugars 3.67g 15%
Dietary Fiber 2.19g 9%
Protein 16.67g 33%
Vitamin C 24.1mg 40%
Vitamin A 0.8mg 28%
Iron 7.2mg 40%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 55.5 Kcal (232 kJ)
Calories from fat 8.01 Kcal
% Daily Value*
Total Fat 0.89g 4%
Cholesterol 17.42mg 15%
Sodium 267.3mg 29%
Potassium 202.82mg 11%
Total Carbs 5.42g 5%
Sugars 1.43g 15%
Dietary Fiber 0.86g 9%
Protein 6.51g 33%
Vitamin C 9.4mg 40%
Vitamin A 0.3mg 28%
Iron 2.8mg 40%
Calcium 12.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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