Hearty Buffalo Stew Recipe

Posted by
Rate It!
Hearty Buffalo Stew
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Trim all fat from meat.
  2. Put all ingredients in slow cooker.
  3. Mix thoroughly.
  4. Cover and cook on low for 12 hours (high for 5 to 6 hours).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.43 Kcal (961 kJ)
Calories from fat 95.32 Kcal
% Daily Value*
Total Fat 10.59g 16%
Cholesterol 28.72mg 10%
Sodium 528.27mg 22%
Potassium 566.93mg 12%
Total Carbs 27.47g 9%
Sugars 4.71g 19%
Dietary Fiber 2.9g 12%
Protein 7.2g 14%
Vitamin C 9.5mg 16%
Vitamin A 0.5mg 17%
Iron 0.3mg 2%
Calcium 295.3mg 30%
Amount Per 100 g
Calories 82.64 Kcal (346 kJ)
Calories from fat 34.33 Kcal
% Daily Value*
Total Fat 3.81g 16%
Cholesterol 10.35mg 10%
Sodium 190.28mg 22%
Potassium 204.2mg 12%
Total Carbs 9.9g 9%
Sugars 1.69g 19%
Dietary Fiber 1.04g 12%
Protein 2.59g 14%
Vitamin C 3.4mg 16%
Vitamin A 0.2mg 17%
Iron 0.1mg 2%
Calcium 106.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top