Hearty Mixed Bean Stew with Sausage Recipe

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Ingredients:

Serving

3/4 lb sweet italian pork sausage, casing removed
10 cups swanson chicken broth (regular, natural goodness or certified organic)
1/4 tsp ground black pepper
2 medium carrots, chopped
1 stalk celery, chopped
4 oz dried pinto beans
4 oz dried navy beans
4 oz dry kidney bean
6 sun-dried tomatoes in oil, drained and thinly sliced
grated parmesan cheese

Directions:

Cook the sausage in a 10-inch skillet over medium-high heat until it's well browned, stirring frequently to separate meat. Pour off fat.
Stir the sausage, broth, black pepper, carrots, celery and beans in a 5-quart slow cooker. Cover and cook on LOW for 7 to 8 hours.* Stir in the tomatoes. Cover and cook for 1 hour or until the beans are tender. Sprinkle with the cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	242.7 Kcal (1016 kJ)
Calories from fat	140.38 Kcal
		% Daily Value*
Total Fat	15.6g	24%
Cholesterol	39.13mg	13%
Sodium	1443.58mg	60%
Potassium	477.98mg	10%
Total Carbs	15.91g	5%
Sugars	2.88g	12%
Dietary Fiber	5.02g	20%
Protein	11.95g	24%
Vitamin C	4.3mg	7%
Vitamin A	0.2mg	5%
Iron	1.6mg	9%
Calcium	48.9mg	5%

Amount Per 100 g
Calories	59.11 Kcal (247 kJ)
Calories from fat	34.19 Kcal
		% Daily Value*
Total Fat	3.8g	24%
Cholesterol	9.53mg	13%
Sodium	351.57mg	60%
Potassium	116.41mg	10%
Total Carbs	3.87g	5%
Sugars	0.7g	12%
Dietary Fiber	1.22g	20%
Protein	2.91g	24%
Vitamin C	1mg	7%
Iron	0.4mg	9%
Calcium	11.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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