Heart Attack Cabbage Recipe

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Heart Attack Cabbage
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Ingredients:

  • 1 large cabbage
  • 1 lb of bacon
  • 2 packets of goya ham seasoning
  • 2 tbsp goya adobo

Directions:

  1. In a large pot cook bacon, leaving 2 or 3 strips after it's cooked.
  2. Core the cabbage and slice so that it looks like shreeded lettuce.
  3. Grab a handful at a time and rinse try to leave a little bit of water dripping.
  4. Add 1/2 the cabbage to bacon grease and stir in 1 tbsp of adobo and a pack of ham then stir. As cabbage starts to cook down add remainder cabbage and the other pack of ham seasoning and adobo.
  5. Stir, reduce heat and let cabbage cook until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.77 Kcal (2243 kJ)
Calories from fat 410.4 Kcal
% Daily Value*
Total Fat 45.6g 70%
Cholesterol 74.83mg 25%
Sodium 851.4mg 35%
Potassium 610.38mg 13%
Total Carbs 15.5g 5%
Sugars 7.31g 29%
Dietary Fiber 7.31g 29%
Protein 17.26g 35%
Vitamin C 84mg 140%
Iron 0.3mg 1%
Calcium 96.5mg 10%
Amount Per 100 g
Calories 153.57 Kcal (643 kJ)
Calories from fat 117.64 Kcal
% Daily Value*
Total Fat 13.07g 70%
Cholesterol 21.45mg 25%
Sodium 244.04mg 35%
Potassium 174.96mg 13%
Total Carbs 4.44g 5%
Sugars 2.1g 29%
Dietary Fiber 2.1g 29%
Protein 4.95g 35%
Vitamin C 24.1mg 140%
Iron 0.1mg 1%
Calcium 27.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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