Healthy Sloppy Joes Recipe

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Healthy Sloppy Joes
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Ingredients
10
Count
Nutrition
182
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Brown and crumble ground beef, draining any fat.
  2. Add remaining ingredients and stir.
  3. Simmer on low until mixture thickens.
  4. Serve on whole-grain sandwich buns or low-carb bread, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.72 Kcal (761 kJ)
Calories from fat 42.14 Kcal
% Daily Value*
Total Fat 4.68g 7%
Cholesterol 56.23mg 19%
Sodium 1468.83mg 61%
Potassium 500.98mg 11%
Total Carbs 14.83g 5%
Sugars 8.51g 34%
Dietary Fiber 1.12g 4%
Protein 19.68g 39%
Vitamin C 4mg 7%
Iron 2.7mg 15%
Calcium 31.6mg 3%
Amount Per 100 g
Calories 92.74 Kcal (388 kJ)
Calories from fat 21.5 Kcal
% Daily Value*
Total Fat 2.39g 7%
Cholesterol 28.7mg 19%
Sodium 749.58mg 61%
Potassium 255.66mg 11%
Total Carbs 7.57g 5%
Sugars 4.35g 34%
Dietary Fiber 0.57g 4%
Protein 10.04g 39%
Vitamin C 2mg 7%
Iron 1.4mg 15%
Calcium 16.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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