Healthy Sloppy Joes Recipe

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Ingredients:

Serving

Directions:

Brown ground beef with onions,peppers and garlic. Drain. Add the rest of the ingredients. Cook over medium to medium low heat for 20 minutes or so. Serve on light wheat buns.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	155.7 Kcal (652 kJ)
Calories from fat	89.11 Kcal
		% Daily Value*
Total Fat	9.9g	15%
Cholesterol	44.05mg	15%
Sodium	118.96mg	5%
Potassium	297.94mg	6%
Total Carbs	3.27g	1%
Sugars	1.42g	6%
Dietary Fiber	0.71g	3%
Protein	12.92g	26%
Vitamin C	9.3mg	16%
Iron	1.7mg	9%
Calcium	21.9mg	2%

Amount Per 100 g
Calories	159.03 Kcal (666 kJ)
Calories from fat	91.02 Kcal
		% Daily Value*
Total Fat	10.11g	15%
Cholesterol	45mg	15%
Sodium	121.51mg	5%
Potassium	304.32mg	6%
Total Carbs	3.34g	1%
Sugars	1.45g	6%
Dietary Fiber	0.72g	3%
Protein	13.2g	26%
Vitamin C	9.5mg	16%
Iron	1.7mg	9%
Calcium	22.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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