Directions:
- In a large saucepan, cook ground turkey, onion& garlic in a combination of the oil and nonstick cooking spray. Add sauce and simmer 15 minutes.
- In a medium sized bowl, mix ricotta,1 cup mozzarella, all of Parmesan and the eggstirs.
- In 9x13 baking dish, layer 2 cups sauce, half of noodles, half of remaining sauce, all of ricotta mixture, half of what is left of the mozzarella, remaining noodles & sauce.
- Cover with foil sprayed with cooking spray and bake at 350 F for 45 minutes or until hot.
- Uncover, top with remaining mozzarella.
- Bake 15 minutes.
- Sprinkle some Parmesan on top, let cool down for 15 minutes, and Enjoy your healthy, yet delectable, meal - with plenty of leftovers to boot!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.76 Kcal (945 kJ) | ||
| Calories from fat | 84.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 14% | |
|---|---|---|---|
| Cholesterol | 52.26mg | 17% | |
| Sodium | 457mg | 19% | |
| Potassium | 241.92mg | 5% | |
| Total Carbs | 10.79g | 4% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 24.39g | 49% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 462.1mg | 46% | |
| Amount Per 100 g | |||
| Calories | 143.06 Kcal (599 kJ) | ||
| Calories from fat | 53.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.94g | 14% | |
|---|---|---|---|
| Cholesterol | 33.12mg | 17% | |
| Sodium | 289.6mg | 19% | |
| Potassium | 153.3mg | 5% | |
| Total Carbs | 6.84g | 4% | |
| Sugars | 1.24g | 8% | |
| Dietary Fiber | 0.97g | 6% | |
| Protein | 15.45g | 49% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 292.8mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tofu Spinach Lasagna
Lasagna noodles, Onion, chopped, Garlic cloves, minced and 10 more.. -
Spinach Cheese Lasagna Rolls
Chopped onion, Crushed garlic, Olive oil and 12 more.. -
Mushroom, Spinach and Cheese Torta
Chopped onions, Garlic, minced, Olive oil and 11 more.. -
Zucchini Parmesan Soup With Rice
Onion, minced fine, Minced garlic, Olive oil and 7 more.. -
Oyster Parmesan
Onion, minced, Garlic cloves, minced, Olive oil and 5 more.. -
Roasted Tomato and Red Bell Pepper Soup
Tomatoes , halved lengthwise and 8 more.. -
Three Cheese Cavatini
Uncooked rigatoni pasta (or similar shape pasta) and 15 more.. -
Pasta with Beans and Spinach Parmesan
Elbow macaroni (8oz), Sliced onion, Minced garlic and 6 more.. -
Asparagus Parmigiano
Fresh asparagus, trimmed, Onion, roughly chopped and 7 more.. -
Roasted Veggies With Pasta
Eggplant, cubed, Zucchini, cubed, Red bell pepper, chopped and 8 more..
Also Try
-
-
-
Low Fat Lower Carb Turkey Lasagna ( Whole Wheat Lasagna Noodles)
Extra lean ground turkey and 17 more.. -
Low Fat Chicken Enchiladas With High Fat Taste.
Boneless skinless chicken breast (cooked and shredded app... and 10 more.. -
Low Fat, Low Cal, Vegan Pad Thai
Rice noodles, Peanut oil, Red bell pepper (julienned) and 10 more.. -
Low Calorie Low Fat Thin Pizza Crust
Warm water (110 degrees f.), Extra virgin olive oil, Salt and 5 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
