Directions:
- Cut the avocado in half and remove seed
- With a spoon scoop out avocado into a bowl and dice the avocado into chunks
- Add salsa and Greek yogurt/ sour cream to bowl
- Add a dash of garlic salt and mix all ingredients in bowl until thick and creamy
- Sprinkle paprika on top of guacamole for extra flavor
- Serve with tortilla chips and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.7 Kcal (1385 kJ) | ||
| Calories from fat | 272.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.28g | 47% | |
|---|---|---|---|
| Sodium | 140.97mg | 6% | |
| Potassium | 1026.15mg | 22% | |
| Total Carbs | 19.66g | 7% | |
| Sugars | 2.73g | 11% | |
| Dietary Fiber | 14.43g | 58% | |
| Protein | 4.69g | 9% | |
| Vitamin C | 20.5mg | 34% | |
| Iron | 2mg | 11% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 56.15 Kcal (235 kJ) | ||
| Calories from fat | 46.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 47% | |
|---|---|---|---|
| Sodium | 23.93mg | 6% | |
| Potassium | 174.22mg | 22% | |
| Total Carbs | 3.34g | 7% | |
| Sugars | 0.46g | 11% | |
| Dietary Fiber | 2.45g | 58% | |
| Protein | 0.8g | 9% | |
| Vitamin C | 3.5mg | 34% | |
| Iron | 0.3mg | 11% | |
| Calcium | 5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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